Overuse Injuries Resources

Overuse Injuries | Podiatrist, Foot Doctor Hastings, NE 68901, Hebron, NE 68370, Red Cloud, NE 68970, Gretna, NE 68028, York, NE 68467, Sutton, NE 68979, and Grand Island, NE 68803

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Living systems operate within a range of manageable stress.

If the person does not venture out of the tolerance range or

does not exist outside of the tolerance range for a prolonged

period, living systems can usually exceed their potential to

manage the unusual set of circumstances.

In fact, much of the basis for athletic training and

improvement is based upon gently exceeding the limits

of tolerance for a short period of time to cause the body

to adapt and established improved heightened levels of tolerance.

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"I had been dealing with horrific/crippling plantar fasciitis pain for nearly 5 months. Finally made myself an appt with Dr. Waters and now I'm only wondering why I didn't do it much sooner!! Love how Ashley always took time to explain everything to me. I never felt like I was being rushed through the appt. Both are very kind, attentive, and knowledgeable. Staff is pleasant and courteous. Two appointments, 2 cortisone shots, shoes inserts, and countless stretching/exercises later, my foot is so much better. Would highly recommend. Thank You Dr. Waters (and Ashley)!!" -Kelly B.

 "I have been having trouble with plantar fasciitis so I made an appointment with Dr Waters. Was not disappointed with the care I received. Two visits later and I am able to walk with no pain. Staff was very nice. I would recommend him for your podiatry needs!" -Sandra P.

"Dr Waters has been very helpful with developing a plan to address my plantar fasciitis and foot pain. He has done a great job walking me through each step of the plan thus far! His staff have done a really good job with getting me in for appointments and filing paperwork for my short-term disability and insurance." -Todd O.

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